This week I participated at Just Another Meatless Monday at Hey What For Dinner Mom? This week Laura posted a great recipe that I just had to try right away!
Vegetarian Barbecue Bites (Meatless Meatballs)
- 1 medium onion chopped
- 1 cup of crushed corn flakes
- 3/4 cup chopped walnut
- 4 eggs
- 2 cups shredded cheese (I used old cheddar)
- 2 TBSP oil
- Barbecue sauce to cover or for dipping**recipe**great recipe for barbecue sauce without hfcs in it! (I used bottled sauce that I had on hand, click recipe to see Laura's!)
- Mix all the ingredients except oil, let stand for 30 minutes
- If making barbecue sauce you can assemble it now and let it simmer on low
- Then over medium high heat heat 1 TBSP oil in a frying pan
- Make 18 patties or meatballs out of the cheese and walnut mixture
- Cook 9 at a time until they are browned on both sides
- Put them in a 9x13 baking dish
- Cook remaining patties the same way
- Pour barbecue sauce over the top
- Cover with foil bake 15-20 minutes
As for the family, the kids absolutely loved them!!!! So It will be a part of our meals, more considered as "treat", and for entertaining!
Also sharing with Fight Back Friday!
Friday Food is hosted by Mom Trends
Friday Foodie is hosted by Designs by Gollum
Recipe Swap is hosted by The Grocery Cart Challenge
I'm Lovin It Fridays is hosted by Tidy Mom
Sharing at Vegetarian Fridays Check them out for more vegetarian/vegan recipes!
Food Friday at Trends and Tips
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