Showing posts with label heart month. Show all posts
Showing posts with label heart month. Show all posts

Wednesday, February 3, 2010

Heart Month Hype

This morning I was checking email as usual and came across a most amazing advertising scheme being promoted by Diet Coke.  Fashionable Diet Coke.

Yikes! let's all get cardiovascular disease because an AOL Style Writer and Coca-Cola are telling us aspartame is good for us. Did they also forget that phosphoric acid in aluminum cans promotes osteoporosis?

I just hope the the sake of your heart, and your health, you pass on this dangerous advertising scheme.

Limited-Edition Diet Coke Can for the Heart Truth Revealed!


by Rachel Felder Mon, Feb 1st 2010

Diet soda lovers rejoice! Drinking your favorite Coca-Cola beverage has never been so fashionable!

As part of Diet Coke's annual partnership with The Heart Truth campaign, the company has just introduced limited-edition "heart graphic" cans, each of which feature a large -- and just plain cute -- sketch of a big red heart.

Like our daily Heart Truth factoids that we started rolling out last week, the goal of the new design is to increase awareness about heart disease - the number one killer of women in America. It also is intended to inspire people to incorporate healthy activities into their lives and encourage others to do the same.

In addition to StyleList, there are plenty of tips on how to maintain a healthy heart on a designated area of Diet Coke's website. (The site also includes highlights from last year's Red Dress Collection fashion show to tide you over until this year's show on February 11, which we'll be covering here on StyleList.)

There's nothing like the present to start a new, healthier heart routine! Find out how you can participate with our heart-loving factoids. 

But following on this I have to refer to some experts on the sweet poison who are colleagues of mine and have done the research, a few excerpts follow below -

Additional infromation from Betty Martini (http://www.dorway.com/) and Dr Russell Blaylock

Aspartame triggers an irregular heart rhythm, interacts with all cardiac medication, damages the cardiac conduction system and causes sudden death. Here is neurosurgeon Russell Blaylock, MD., athlete alert on the subject: http://www.wnho.net/aspartame_msg_scd.htm Also, here is Dr. H. J. Roberts paper on it: http://www.wnho.net/aspartame_and_arrhythmias.htm Here is a study that proved it: http://www.rense.com/general80/meat.htm

H. J. Roberts, M.D. authored the medical text, Aspartame Disease: An Ignored Epidemic and there is a chapter on what aspartame does to the heart.

ASPARTAME, a sweetening substance that is generally touted as innocuous by our health authorities, is implicated in the epidemic of unusual sudden deaths. Often this happens to outwardly healthy people with no known heart problems; high school, college and professional athletes and thousands of children.
 
Sudden Cardiac Death is not a "heart attack" or myocardial infarction, caused by clogged arteries. Its an electrical problem in which the cardiac conduction system that generates the impulses regulating the heart suddenly output rapid or chaotic electrical impulses, or both. The heart ceases its rhythmic contractions, the brain is starved of oxygen and the victim loses consciousness in seconds.

Aspartame consists of the amino acids phenylalanine (50%), aspartic acid (40%), and a methyl ester (10%) that promptly becomes free methanol after entering the stomach. 3 The breakdown of phenylalanine to highly vasoactive substances—such as dopamine, norepinephrine, and epinephrine—is clearly relevant to pulmonary hypertension, systemic hypertension, and the frequent cardiac arrhythmias experienced by persons with aspartame disease. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC387446/

Aspartame triggers an irregular heart rhythm, and interacts with cardiac medication. It damages the cardiac conduction system and causes sudden death. What my colleague James Bowen MD is saying, of course, is that its not just hitting their hearts but hypothalamus and neuroendocrine system. It exacerbates damage to the cardiac conduction system - it exacerbates the arrhythmia because of the cardiac conduction system damage, and its synergistic. http://www.laleva.cc/food/aspartame_scd.html

Sunday, January 31, 2010

Wear Red for Your Heart

Here's a compilation of articles we've posted on Heart Month and Heart Health and some good links.




It seems as if little has changed in the way mainstream medicine looks at heart health concerns, especially for women, so hopefully our infomration will be put to good use.  I've listed some of the 100+ posts on Natural Health News relating to heart health.  Just use "search" to locate more.

I'm really happy to learn that a friend with congestive heart failure has had major improvement with the use of vitamin C and Hawthorne berry.  See more about Alli-C (our choice for garlic, a natural blood pressure reducer and blood thinner - order from us in the right column ), and consider contacting us for help with your health concerns.

http://naturalhealthnews.blogspot.com/2009/01/diet-and-lifestyle-best-cures-for-worst.html
http://naturalhealthnews.blogspot.com/2009/02/heart-month.html
http://naturalhealthnews.blogspot.com/2009/02/red-dress-heart-month-and-womens-health.html
http://naturalhealthnews.blogspot.com/2005/01/heart-health-month-is-soon-to-be-here.html
http://naturalhealthnews.blogspot.com/2009/03/what-about-heart-healthy-herbs.html
http://naturalhealthnews.blogspot.com/2008/02/heart-health-heart-risk.html
http://naturalhealthnews.blogspot.com/2007/03/herbal-extract-extends-heart-patients.html


Heart at risk in mammography
http://naturalhealthnews.blogspot.com/2009/02/women-kept-in-dark-when-it-comes-to.html

Selected articles from leaflady.org
http://www.leaflady.org/blood_pressure_care_naturally.htmhttp://www.leaflady.org/heart_health.html
http://www.leaflady.org/somethoughts.htm
http://www.leaflady.org/reiki_BP.htm
http://www.leaflady.org/FEB.htm

http://www.leaflady.org/hypertension.htm

Take good care of your heart, you'll be happy you did...

Wednesday, February 11, 2009

The Red Dress, Heart Month and Women's Health


"Heart Disease Doesn’t Care What You Wear -- It’s the Number 1 Killer of Women."

The primary goal of The Heart Truth campaign is to raise awareness that heart disease is the number one killer of women.

To support this goal, The Heart Truth campaign launched the Red Dress as the national symbol for women and heart disease awareness in February 2003.

A longtime friend of mine, about age 67, was found dead on the floor in her home just under two weeks ago. She had a good doctor but still her damaged heart probably just quit.

Another very dear friend of mine, and younger than I am, has been dealing with heart failure for a couple of years. Her doctor is described as rude and demeaning of her choice of more natural care which the doctor disdains. Still my friend seems to be doing fairly well.

Because I've spent over 30 years in the health care industry in various levels of nursing, administration and education I've known for quite some time that male focused mainstream medicine does not usually do studies on health issues that affect women. The treatments also are based on how men are affected as are the symptoms listed as warnings for heart attack. Only very recently has this started to change.

But, having the enquiring mind that I do, and the fact that I am an inveterate proponent of public health and natural care, I am just wondering this: Has anyone ever looked at the effect of Annual Screening Mammogram and the increase in the rate of heart disease in women?

It is a fact that radiation from x-ray exposure is cumulative and has a deleterious effect on thyroid, heart and breast health. Breast cancer is a side effect of mammogram. Heart disease and thyroid imbalance are side effects of radiation treatment for breast cancer.

What might your thoughts be?

Which Side Are You On?

Just about every day we are blasted with media hype and junk science that vitamins do not help you stay healthy.

Yet as Heart Month passes along in 2009 we just learn that cardiologists believe vitamins and supplements are a great benefit to people with heart health concerns. Yes, a whopping 75% of cardiologists endorse taking dietary supplements.

Now mind you - at the same time - your government, in the clutches of Big Pharma - wants to keep you from these health enhancing products.

"O baby its a wild world!"
Nearly three-quarters of cardiologists recommend taking dietary supplements to their patients, according to new research from the “Life…supplemented” Healthcare Professionals Impact Study.
WASHINGTON, D.C., FEBRUARY 3, 2009 — February may be American Heart Month, but keeping your heart healthy is a year-round proposition. Eating a nutritious diet and exercising regularly are two pillars of heart health. However, a new study shows that nearly three-quarters of cardiologists would add another recommendation: taking dietary supplements.

In fact, 73 percent of cardiologists believe this regimen—healthy diet + vitamins and other supplements + exercise—is essential for a healthy heart, according to new research from the "Life...supplemented" Healthcare Professionals (HCP) Impact Study. The study also showed that 72 percent of the nation's cardiologists recommend dietary supplements to their patients, and more than half (57 percent) take supplements themselves, with the most popular being multivitamins, omega-3/fish oils and vitamin C.

"Dietary supplements play an important role in a well-balanced health regimen, filling nutritional gaps and helping to promote overall health," says William Cooper, M.D., medical director of cardiovascular surgery at WellStar Kennestone Hospital, assistant professor of cardiothoracic surgery at Emory University and advisor to the "Life...supplemented" campaign. "For those at high risk for heart disease, there's evidence that consistent use of certain supplements may help as part of a preventative program."

For example, Dr. Cooper points to the benefits of omega-3 fatty acid/fish oil supplements to help reduce inflammation, lower triglyceride levels and contribute to a healthy heart. He also recommends multivitamins, noting that the first step to heart health is maintaining overall health, and is a strong advocate of the benefits of fiber and phytosterol supplements for cholesterol-lowering effects. Other supplements to consider for heart health include antioxidants, like vitamins C and E, B vitamins, coenzyme Q10, calcium, potassium and magnesium. A healthy diet complemented by appropriate vitamins, minerals and other supplements is part of a long-term effective solution. In fact, 54 percent of cardiologists believe dietary supplements can play an important role in improving or maintaining the health of their patients.

If all this information sounds confusing, don't be afraid to ask a doctor for guidance. Sixty-two percent of cardiologists agree that one of their roles as a healthcare professional is to provide information to patients on dietary supplements. The ones they are most often asked about include omega-3/fish oil (80 percent), coenzyme Q10 (58 percent), vitamin E (39 percent), multivitamins (36 percent), and glucosamine and/or chondroitin (35 percent). A good way to start the conversation is to visit www.lifesupplemented.org and take "My Wellness Scorecard." It's a free, fast, fun interactive wellness assessment tool that helps identify realistic and personalized steps people can take toward better health. Take your results to your physician to develop a wellness regimen that works for you.

While a well-balanced wellness regimen that includes a healthy diet, vitamins and regular exercise is the foundation for long-term health, there are other steps you can add to help protect your heart:

Talk to your doctor; don't be afraid to ask questions. Form a partnership with your physician to set realistic goals for your blood pressure and cholesterol levels.
Engage in stress-reducing behaviors, such as yoga, meditation and massages, and be sure to get a good night's sleep on a regular basis.

Don't smoke. Research concludes that smoking is not good for your health or your heart.

Methodology: Results from the 2008 "Life...supplemented" HCP Impact Study went public in November 2008 and comprise three separate surveys — 300 cardiologists, 300 dermatologists and 300 orthopaedic specialists. Margins of sampling error at a 95 percent confidence level are ±5.7 percentage points for each of the specialty groups of healthcare professionals surveyed (dermatologists, cardiologists and orthopaedic specialists). A nominal honorarium was given to each healthcare professional completing the survey. Ipsos Public-Affairs conducted the survey online. The first "Life…supplemented" HCP Impact Study of primary care physicians, OB/GYNs and nurses was conducted online in November 2007.

About the "Life...supplemented" HCP Impact Study: The study is part of the "Life...supplemented" consumer wellness campaign, which is dedicated to driving awareness about the mainstream use of dietary supplements as an integral part of a proactive personal wellness regimen that combines healthy diet, supplements and exercise. The study evaluates the personal attitudes and use of dietary supplements by healthcare professionals and whether their attitudes toward supplements affect their clinical behavior and recommendations to patients. The "Life...supplemented" campaign is managed by the Council for Responsible Nutrition, the leading trade association for the dietary supplement industry. For more information: www.lifesupplemented.org.

Media Contacts: CRT/tanaka
Kelly Bucher
757.640.1982 x28
kbucher@crt-tanaka.com
Erin Schaal
301.926.9261
eschaal@crt-tanaka.com
CRN
Erin Hlasney
202.204.7684
ehlasney@crnusa.org Video



As a cardiothoracic surgeon and director of cardiovascular surgery at Wellstar-Kennestone Hospital, Dr. Cooper believes that supplements play an important role in a well-balanced health regimen.

Nearly three-quarters of cardiologists recommend taking dietary supplements to their patients, according to new research from the “Life…supplemented” Healthcare Professionals Impact Study.

Related Link
www.lifesupplemented.org/

Monday, February 9, 2009

How Mainstream Media Distorts Health Information

I will readily say that mainstream media outlets have a one-sided medical only slant on news when it comes to reporting on current health issues.

An informative health journalism review organization I subscribe to sent out an evaluation that can serve as a very specific example of what I mean.

From the TODAY show here is a 6-minute segment almost completely devoid of evidence and data, riding the single personal anecdote of the network's medical editor. Disease-mongering. Incomplete story on heart CT scans....

I also have to offer that the reference in the video to using statins is not very good information based on the science, even if it is coming from a doctor.

Saturday, February 7, 2009

Not Balanced

I was visiting a friend recently and happen to notice two tubs of that margarine on her counter claiming to reduce cholesterol.

I've spoken against the use of these plant sterol products in classes I teach, in articles I've written, and in posts here at Natural Health News.

I always advise the use of unsalted butter (organic or BST free when ever possible) blended with high quality olive oil not sold in plastic.

Additionally I suggest the use of coconut oil.

The plant sterol mania coupled with the mis-information about cholesterol leaves out mention of the negative nutrition associated with the two oils relied on as some sort of miracle cure.

This morning a blog visitor mentioned a site that has some information that supports my theory on the use of canola and soy oil.

I am particularly moved by the supporting data this site offers, and here is a quote -

From The Journal of Nutrition. "Being a scientific journal it is a little difficult to read, but in summary, the content states that feeding two generations of rats with Canola oil as opposed to Soybean oil actually reduced the lifespan of the second generation of rats by about 20%! It also reduced the lifespan of the first generation, but by a smaller amount.

Erucic acid is the toxic component of Canola Oil, and the Australian Governement's website has the following very interesting article about the negative effects of erucic acid: http://www.foodstandards.gov.au/_srcfiles/Erucic acid monograph.pdf. In summary, the researchers found that just one dose of erucic acid was enough to cause the buildup of fatty deposits in the heart muscles of rats!

For access to more information

Here's hoping you do more investigation and learn what I've been trying to educate people about for a good decade or longer.

And move on past those tubs of chemicals and any thing else you find that contains "plant sterols". They just aren't for your best health.

The recipe I've used since I owned a first edition of "Laurel's Kitchen" is simply one half cup high quality extra virgin olive oil not sold in plastic and 1 stick of organic or BST free unsalted butter. Soften the butter and blend in the olive oil.

and VOILA - now you have your own "spread". And this one promotes health! Keep refrigerated but know that it is always spreadable.

Laurel's recipe has a few added ingredients but I dropped those years ago. If you like a little salt please use ONLY farmed Celtic salt or Tao salt. That trendy pink salt just has too much fluoride for health.

UPDATE: A reader objected to my comment on Pink Salt. I chose not to publish her comment because it contained a commercial site link.

You may find out more about the fluoride in Pink Himalayan salt here -
http://naturalhealthnews.blogspot.com/2008/01/salt-may-be-health-scam.html
and I will remind readers that farmed salt is not a product that contains excessive amounts of this dangerous element. Fluoride IS cumulative and it damages the pineal gland, other organs, teeth, bone, and body function, no matter the source.

Thursday, February 5, 2009

Heart Month?

I'd like to stick to Cupid and chocolate this month a lot more than spending the remaining days of February listening to PSAs like the one from Women in Government.

Ladies, and gentlemen, it just isn't cholesterol or cholesterol drugs that benefit your heart.

I'm not sure when y'all are going to get this concept but I do hope it's sooner, rather than later.

In my syndicated natural health column this month I gave a list of supplement tips for heart health. Nothing on the list closely simulated a statin.

My colleague of many years, AKA the People's Chemist, and several other colleagues and I have been speaking loudly for years against these drugs.

Here's one of those opinions -
Researchers Document the Dangers of Statins Byron Richards, CCN

A new scientific review of the dangers of statin medications is the first official paper to shed light on what I have been saying for years. It reviews 900 studies on the adverse effects of statins. It shows beyond any doubt that statins are potent disrupters of normal energy production by cells – meaning that the drugs are anti-life. It is technically not possible to have a drug that is anti-energy have any value in long term use. Yet, the statin machine rolls on, killing and injuring countless Americans.

The study is the first to connect the mitochondrial statin dots, a revelation that proves beyond any doubt that statins are too dangerous to consume for almost anyone. Serious side effects include loss of muscle function, cognitive loss, neuropathy, pancreatic and hepatic dysfunction, and sexual dysfunction. These side effects are worse in people with genetic susceptibility, in combination with other drugs, or in the presence of other energy related problems such as thyroid disease.

Side effects are worse with age and the new data clearly demonstrates that the risks for any person over the age of 70 far outweigh the benefits – even for patients with heart disease. This study lends further support to my observation that 450,000 new cases of heart failure per year are likely due to widespread statin use in older Americans.

Of course, you haven’t seen this information on the front page of any Big Pharma sponsored media.

Cardiovascular Health

Read more in an article I wrote in 2004

And please don't eat that plant sterol margarine no matter what they tell you; real butter (unsalted) and high quality olive oil blended together by your hand at home is a much healthier spread.

http://naturalhealthnews.blogspot.com/2008/11/low-cholesterol-risks.html

 
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