Addressing Unchecked Dumping of Drugs in Waterways
Selected posts from Natural Health News
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Water Before Meal Means Fewer Calories ConsumedPODCAST
Drinking 16 ounces of water before meals helped a group of dieters lose more weight than other dieters who didn't consume water first.
Americans, and American physicians, are concerned about ballooning waistlines and the accompanying health problems. Now, researchers have presented the first randomized trial of what they hail as a side-effect-free, prescription-free, and simply free appetite control agent. That is, of course, water. Brenda Davy, lead researcher from Virginia Tech, presented the findings at the National Meeting of the American Chemical Society.
Previous studies showed that middle-aged and older Americans who drank two cups of water before a meal ate about 75 to 90 fewer calories over the course of the meal. For this study, the scientists took 48 adults between 55 and 75. All ate a low-calorie diet for 12 weeks. Half of the group drank 16 ounces of water before meals. The other half didn’t.
After the 12 weeks were over, the water drinkers lost on average 15.5 pounds, while the ones who weren’t prescribed water lost about 11 pounds. Davy says that this phenomenon could occur because water is filling and has, of course, zero calories. It could also be displacing other sweeter drinks that the dieters might consume. It’s not a cure-all, but it’s certainly a cheap and simple addition to any weight-loss plan.
—Cynthia Graber
Bathing and showering: Under-appreciated sources of water pollution from medicines
ScienceDaily (2010-03-25) -- That bracing morning shower and soothing bedtime soak in the tub are potentially important but until now unrecognized sources of the hormones, antibiotics, and other pharmaceuticals that pollute the environment, scientists have reported. ... ; read full article
The Environmental Protection Agency (EPA) is changing how it protects the nation’s water as well as how it looks at potential water borne toxins. The LA Times reported that the agency announced its plans recently and said that it will also tighten its limits on four cancer-causing waterborne contaminants.The move is expected to better enable the EPA to more quickly identify emerging contaminants and develop processes to protect consumers, said the LA Times. Of note, the agency has not listed a new water contaminant for regulation in over ten years, added the LA Times. Also, the agency looks at such contaminants on an individual basis, which can take years; under the planned changes, the EPA will look at contaminants in groups such as “pesticides, disinfection byproducts, or volatile organic compounds,” said the LA Times.“To confront emerging health threats, strained budgets and increased needs—today’s and tomorrow’s drinking-water challenges—we must use the law more effectively and promote new technologies,” said EPA Administrator Lisa P. Jackson, quoted the LA Times. “To make our drinking-water systems work harder, we have to work smarter,” she added. Of note, pointed out Jackson, the EPA is planning on strengthening its limits on four cancer-causing compounds used in textile processing and treatment: Tetrachloroethylene, trichloroethylene, acrylamide, and epichlorohydrin.New limits have not been released; however, the agency is looking into reducing aquatic trichloroethylene levels to one-tenth of today’s levels, said the LA Times.We have long been following links between pesticides and herbicides and adverse medical effects across various demographics, including between pediatric cancer and common, household pesticides; pesticides and Parkinson’s disease; and pesticides and Alzheimer’s disease risks. For instance, the herbicide, Atrazine—a known endocrine disrupter—has been linked it to sex changes in many male frogs—from male to female—and the “emasculation” of three-quarters of the other frogs, wrote the SFGate recently. The EPA approved the pesticide under the Bush administration after it rejected earlier findings, said the SFGate.According to the SFGate, Atrazine’s worldwide ubiquity could likely be linked to a global decline in the frog and amphibian populations, which has confounded scientists and has also had impacts on world ecology.Earlier this month, the National Institute of Environmental Health Sciences (NIEHS) initiated 11 new animal studies into the possible effects from exposure to the industrial chemical bisphenol A—BPA—NIEHS director Linda Birnbaum told Congress, reported Reuters. “There are concerns about multiple possible health effects of BPA exposure,” Birnbaum told Congress at a House Energy and Commerce Energy and Environment Subcommittee hearing, quoted Reuters. “While much of the exposure to BPA in humans occurs through the diet, other sources of exposure include air, dust and, water,” she added. The hearing was convened to look at endocrine disruptors in drinking water.Representative Edward Markey, chairman of the Congressional panel, said chemicals found in America’s waterways and drinking water have been linked to deformities in aquatic life and wildlife, reported Reuters previously. Of note, BPA leaches into water supplies when containers made with BPA are tossed out, added Reuters. “There are serious concerns that the same chemicals that are responsible for these deformities in wildlife may also have similar effects in humans and may be the culprit for the widespread increase in human disorders such as infertility, obesity, diabetes and cardiovascular disease,” said Markey, author of a bill to ban BPA food and beverage containers, reported Reuters. And, according to Birnbaum, drinking water might be a “significant route of exposure” for BPA and other endocrine disruptors, said Reuters.
It is not only prescription drug and over the counter (OTC) products that are polluting our water, but aspartame and sucralose too.
Water treatment is unable to remove metabolites of prescription drugs and many chemical including the poisons, aspartame and sucralose.
Certainly this creates a risk for everyone, and a topic I discussed many years ago while serving as a Health & Environment Commissioner.
Make sure when disposing of drugs and related substances that you take them to an approved location for incineration. Do not throw them in the trash or flush down a toilet.