Showing posts with label meal plans. Show all posts
Showing posts with label meal plans. Show all posts

Monday, January 17, 2011

Fit Meals Monday!


Fit Meals MondayI have to go grocery shopping so this meal plan may change...My goal is to have raw veggies served with every meal.  It could be a salad or veggie plate.  Did you know that raw veggies are more nutritious then cooked, and they also help with weight loss!  A win win for everyone!



Monday - Chickpea Taco's and Salad.
Tuesday -  Soup and salad.
Wednesday - Chicken stir fry with tons of veggies!
Thursday -  Thai Peanut Noodles  and raw veggies.
Friday -  Roast beef, potatoes, and salad.
Click on the above button to find some more Fit Meal Plans!

Monday, January 10, 2011

Fit Meals Monday!


Fit Meals Monday



Monday - Black Bean and Corn Quesadillas and Salad.
Tuesday -  Soup (Homemade Turkey) and salad.
Wednesday - Buttered Chicken with rice and Raw veggies.
Thursday -  Veggie Lasagna and raw veggies.
Friday -  Roast beef, potatoes, and salad.
Click on the above button to find some more Fit Meal Plans!

Monday, November 29, 2010

Fit Meals Monday!


Fit Meals Monday



Monday - Leftover Shepard's Pie (made from yesterdays leftover roast beef and potatoes!)
Tuesday -  Soup (I am bringing back soup Tuesday!)
Wednesday - Chicken Curry
Thursday -  Curried Sprouted Mung Beans (Didn't have this last week, forgot to sprout the beans...starting today with the sprouting process to prepare for Thursday!)
Friday - Veggie Lasagna
Click on the above button to find some more Fit Meal Plans!

Monday, November 22, 2010

Monday, November 15, 2010

Fit Meals Monday!


Fit Meals Monday

This is a great new blog hop to share our family’s healthy food meal plans for the week!  



MondayCountry Dijon Pork Chops with a garden side salad! 
Tuesday Butternut Squash Soup.
WednesdayBlack Bean Burgers with a side salad.
Thursday - Lemon Rosemary Chicken with salad.  
Friday - Leftover Chicken with red pepper, mushroom, and onion grilled salad.  

Monday, November 1, 2010

Fit Meals Monday!


So I am attempting to plan my meals once again. And what better day to start, then the day after Halloween! I am really excited about this new blog hop Fit Meals Monday.   This blog hop is for us mom's to share our family’s healthy food meal plan for the week!  so here I go!


Monday - Black Bean Burgers with a side salad.
Tuesday - Butternut Squash Soup
Wednesday - Roast Beef, roasted potatoes and veggies!
Thursday - Beef Fajita's (to use up leftover roast)
Friday - Thai Peanut Noodles
Not sure of the weekend yet...just baby steps for me  :)

 
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