RECIPE INDEX

* denotes a vegetarian recipe
** denotes a vegan/vegetarian recipe

BREAKFAST
Apple Cinnamon Breakfast Strata*
Apple Sausage Breakfast Patties
Asparagus, Mushroom and Parmesan Frittata*
Baked Eggs in a Big Dish*
Breakfast Burritos with Beans, Cheddar, and Salsa*
Breakfast Couscous Custard with Peaches*
Brunch Clafouti*
Carrot Top Scramble*
Chocolate Granola*
Chorizo and Potato Frittata
Crustless Spinach Quiche*
Egg McMuffins
English Muffin Strata with Ham and Cheese
Gingersnap Oatmeal**
Gluten-Free Pancakes**
Hard-boiled Eggs*
Kablammed Hash Browns**
Light Buttermilk Pancakes*
Maple Morning Polenta*
Moroccan Beet Green Omelette*
Orange Yogurt*
Peanut Butter and Jelly Oatmeal*
Pumpkin Pancakes*
Roasted Asparagus with Poached Egg & Parmesan*
Roasted Red Pepper, Artichoke, Olive and Parmesan Frittata*
Scrumptious Scramble*
Sweet Crespelles*
Tofu Veggie Scramble**
Turkey Breakfast Sausage
Whirlpool-style Poached Eggs*
Whole Wheat Buttermilk Pancakes*
Winter Squash Frittata*

BREADS
Banana Bread*
Banana Oatmeal Muffins*
Blueberry Muffins*
Chai-Spiced Apple Oatmeal Bread*
Cranberry Pumpkin Muffins*
Cranberry Zinger Muffins*
Garlic Bread**
Hush Puppy Corncakes*
Oatmeal Apple Muffins**
Popovers*
Pumpkin Bread*
Pumpkin Spice Biscuits**
Semi-Southern-Style Cornbread*
Vegan Bran Muffins**
Whole Wheat Scones with Corn, Tomato, and Basil**
Zucchini Bread*

SOUPS, STEWS, STOCKS, & CHILIS
Broccoli-Cheddar Soup*
Buttermilk Cucumber Soup*
Butternut Squash and Pear Soup*
Butternut Squash Soup**
Cactus Chili**
Camp Stove Veggie Chili**
Cantaloupe Soup**
Chicken Noodle Soup
Chicken Stock
Chilled Summer Squash Soup**
Curried Root Soup**
Curried Sweet Potato Stew*
Curried Zucchini Soup**
Easy Pea Soup*
Easy Vegetarian Bean Chili**
Egg Drop Soup*
Fast, Easy Garlic and Chili Soup with Bok Choy**
Fast, Easy Garlic and Chili Soup with Broccoli**
French-Style Lentil Soup with Spinach**
Fruit Gazpacho**
Gingered Carrot Soup with Lime and Cilantro**
Homemade Vegetable Stock**
Hot and Sour Cabbage Soup**
Hot and Sour Soup with Baby Bok Choy**
Indonesian Bean Stew**
Italian White Bean and Spinach Soup**
Leftover Turkey Chili ... Stew ... Chili
Lentil Soup**
Lentil Soup with Sausage, Brown Rice, and Spinach
Lentil, Spinach, and Bulgur Stew**
Make-Your-Day-Better Lentil Soup**
Miso Soup**
Pasta e Fagioli
Potato Leek Soup with Kale**
Pressure Cooker Black Bean Soup**
Quinoa Soup with Avocado and Corn**
Red Lentil Soup with Lemon**
Squash Soup with Sage Croutons*
Summertime Gazpacho*
Sweet Potato and Swiss Chard Soup**
Sweet Potato Soup with Chipotle*
Tomato and Bread Soup**
Turkey Chili with Beans
Vegetarian Chili**
Vegetarian Miso Soup**
White Bean and Kale Soup with Turkey Sausage
White Bean and Tarragon Soup**
Yellow Tomato Gazpacho**
Yellow Tomato Soup
Zucchini and Rosemary Soup*

SAUCES, SPREADS, DIPS, & DRESSINGS
Adobo, Sazon, and Recaito**
All Night Apple Butter**
Baba Ghanouj**
Barefoot Contessa’s Barbecue Sauce*
Chopped Liver
Chunky Applesauce**
Chunky Spiced Unsweetened Applesauce**
Creamy Caesar Dressing
Easy Pan Gravy
Easy Tomato Sauce**
Fava Beans with Tomatoes**
Fresh Salsa**
Grasslands Herb Salsa**
Green Garlic and Garlic Scapes Pesto**
Guacamole-Bean Dip Mashup**
Horseradish Mustard**
Ketchup**
Lemon-Ginger Dressing**
Lemony Hummus**
Mango Salsa**
Maple-Ginger Applesauce**
Mojo Marinade (for Carne Asada, Steak, etc.)
Orange-Sesame Stir-Fry Sauce**
Parsley Shallot Sauce**
Pesto*
Pumpkin Butter**
Roasted Eggplant Spread**
Seven-Layer Taco Dip*
Spiced Slow Cooker Applesauce**
Spicy Brown Mustard**
Tomatillo and Yellow Tomato Salsa**
Tomato Avocado Salsa**
Tomato and Bread Soup with Rosemary**
Tomato Sauce**
Tomato Sauce II**
Tzatziki (Greek Yogurt and Cucumber Sauce)*
Vegan Mayo**
Vegan Worcestershire Sauce**
White Bean Dip**

SIDES
Autumn Apple Salad*
Baked Plum Tomatoes*
Beet and Cabbage BBQ Slaw**
Black Bean Salad with Fresh Corn**
Black-Eyed Pea Salad**
Braised Radishes with Tarragon**
Broccoli with Indian Spiced Yogurt*
Broccoli with Roasted Red Peppers*
Broccoli, Parmesan and Lemon*
Carrots and Zucchini with Garlic and Ginger**
Cherry Tomato Crisp*
Chestnut and Bulgur Stuffing**
Chickpea Salad**
Chili-Spiced Potatoes**
Chlorophyll and Awesomeness Salad**
Chopped Salad**
Collard Greens and Black-Eyed Peas*
Cranberry Relish with Grapefruit and Mint**
Creamy Parmesan Orzo*
Cauliflower with Ginger, Garlic, and Green Chilies**
Creamed Kale**
Curried Apples and Acorn Squash**
Daikon (Jicama) Mango Slaw**
Dijon Roasted Potatoes**
Ellie Krieger’s Refried Beans**
Escarole and White Beans**
Esquites (Roasted Corn)*
Fresh Garbanzo Beans**
Garlicky Broccoli Rabe**
Garlicky Long Beans and Beans**
Gazpacho Pasta Salad**
Glazed Carrots*
Golden Shredded Brussels Sprouts**
Grape and Feta Salad with Rosemary*
Grapefruit and Avocado Kismet Salad**
Grilled Corn on the Cob**
Grilled Sweet Potato Salad**
Grilled Swiss Chard**
Honey-Glazed Roasted Carrots*
Hot Melon Salad*
Indian Carrot Salad**
Israeli Couscous Salad**
Kale and Balsamic Tofu Salad**
Kale with Garlic and Peppers**
Lemony Couscous with Chickpeas**
Malt Vinegar Oven Fries**
Marinated Celery and Carrots, Chinese Style**
Mashed Cauliflower*
Mashed Potatoes with Leeks and Sour Cream*
Miso Mashed Potatoes**
Molasses Whipped Sweet Potatoes*
Napa Cabbage and Red Onion Salad**
Not-Quite Colcannon**
North African-Style Chickpea Salad**
Palak Paneer (Indian Cheese and Greens)*
Paneer (Fresh Indian Cheese)*
Pan-American Grits with Quinoa*
Parmesan Crisps*
Peach, Tomato, and Basil Salad**
Peas with Prosciutto and Mint
Polenta**
Potato Salad for Rainy Day People**
Provencal Stuffed Tomatoes*
Quinoa with Mustard Greens and Shitake Mushrooms**
Red Cabbage with Apples**
Refrigerator-Pickled String Beans**
Relaxed Kale and Root Veg Salad**
Roasted Red Potatoes**
Roasted Sunchokes and Broccoli**
Roasted Sweet Potatoes with Teriyaki and Cilantro**
Roasted Asparagus with Balsamic Browned Butter*
Roasted Asparagus with Chickpeas**
Roasted Brussels Sprouts*
Roasted Brussels Sprouts with Balsamic Vinegar, Parmesan, and Pine Nuts*
Roasted Butternut Squash with Moroccan Spices**
Roasted Delicata Squash with Thyme**
Roasted Garlic Cauliflower*
Roasted Leek and Mushroom Salad*
Roasted Root Vegetables**
Roasted Winter Squash and Kale**
Sesame Rice with Burdock (adaptation)**
Slow-Cooker Mexican Beans**
Smokey Mustard Greens**
Sourdough Sausage Stuffing
South Indian Cabbage**
Spicy Sweet Potato Fries**
Sprouted Grains**
Sprouted Quinoa and Mango Salad**
Steamed Asparagus**
Strawberry and Avocado Salad*
Sublime Fruit Salad and Mint**
Summer Panzanella*
Summer Squash Cakes*
Summer Squash Salad**
Sweet and Spicy Jicama Slaw**
Sweet Potato and Chickpea Puree**
Sweet Potato Fritters with Apples*
Sweet Potato Kugel*
Sweet Potatoes with Marshmallows*
Swiss Chard with Mushrooms**
Swiss Chard with Pinto Beans and Goat Cheese*
Tomatoes with Balsamic Dressing*
Tunisian-Style Greens and Beans**
Zucchini Mushroom Crumble*

ENTREES: VEGETARIAN
Angel Hair Pasta with Eggplant-Tomato Sauce*
Bacony Tempeh and Fresh String Beans**
Baked Eggplant with Mushroom-Tomato Sauce*
Baked Ziti*
Basil Tofu Salad**
Beets and Greens Curry with Chickpeas**
Black Bean Burrito Bake*
Black Bean Soup With a Fried Egg on Top*
Bodega Beans**
Broccoli Quiche*
Broiled Eggplant Japonaise**
Butternut Squash Gnocchi*
Butternut Squash Lasagna with Ricotta and Pine Nuts*
Butternut Squash Risotto*
Cheesy Eggplant Bake*
Chickpea Cutlets**
Chili Lime Tofu and Greens**
Cremini Mushrooms, Roasted Red Peppers, and Feta on Ciabatta Bread*
Curried Apple and Lentil Dal**
Curried Brown Rice with Tomatoes and Peas**
Curried Chickpeas and Black Beans**
Dal with Rice and Ginger**
Deconstructed Vegan Pot Pie**
Eggplant Mini Pizzas*
Falafel**
Falafel with Tahini Sauce**
Fresh Tomato Lasagna*
Homemade Pizza*
Gallo Pinto*
Golden Delight Egg Salad*
Greek Antipasto Pita*
Greek Tofu Salad**
Grilled Portobello Mushroom Burgers*
Grilled Tofu Steaks**
Grits and Quinoa with Spicy Pink Beans*
Gumbo z’Herbes**
Jamaican Cook-Up Rice with Callaloo and Roasted Tofu**
Kasha with Root Veg and Dill**
Lentils with Burnt Onions**
Macaroni and Cheese*
Meatless Shepherd’s Pie*
Mushroom Bhaji (Mushrooms in Tomato Onion Sauce)
Noodleless Veggie Lasagna**
Nuyorican Beans and Rice**
Oatmeal with Soy Sauce, Sesame Oil, and Scallions**
Orecchiette (er, Macaroni) with Broccoli and Chickpeas**
Parmesan-Crusted Portobello Mushrooms*
Pasta with Asparagus and Mushrooms*
Pasta with Butternut Squash, Sage, and Pine Nuts*
Pasta with Eggplant, Zucchini, and Tomatoes*
Pasta with Mushrooms, Peppers, and Onions*
Pasta with Nettles, Sorrel, and Lemon*
Pasta with Zucchini and Chickpeas*
Penne with Lemon, Potatoes, and Cannelini**
Pindi Chana**
Potato Gnocchi*
Pumpkin Orzo with Sage**
Quinoa-Millet Mushroom Risotto (Quinotto)**
Ratatouille on the Run**
Red Posole with Beans**
Savory Squash Pie**
Seitan Carolina Barbecue Bites**
Seitan O’Greatness*
Shaksouka (Eggs Poached in Tomato Sauce)*
Shredded Zucchini and Chick Peas Over Polenta*
Simple Beans and Rice**
Smokin' Summer Stirfry**
Spaghetti Squash Puttanesca**
Spaghetti with Asparagus, Egg, and Parmesan*
Spanish Black Beans and Rice (Moors and Christians)**
Spiced Chickpeas with Avocado**
Spinach Rice Casserole*
Stuffed Eggplant*
Stuffed Peppers with Black Beans and Corn*
Sweet Potato, Parsnip and Kasha Pie**
Tofu Bahn Mi**
Vegetable Lo Mein**
Veggie Burgers**
White Bean and Roasted Red Pepper Wraps with Spinach**

ENTREES: CARNIVORE
American Chop Suey
Autumn Sausage Casserole
Bruschetta Chicken Bake
California Chicken Wraps
Chicken Fried Rice
Chicken and Mushroom Marsala
Chicken Piccata
Chicken Provencal
Chicken Shawarma
Chicken with Shallot-Apricot Sauce
Chili Corn Pone Pie
Chinese Chicken and Broccoli
Chipotle Pork Tenders
Cod and Arrabiata Over Braised Fennel
Grilled Flank Steak with Tomato Relish
Herbed Tuna in Tomatoes
Italian Turkey Sliders
Kale and Mushrooms With Polenta
Maque Choux with Chicken and Turkey Kielbasa
Moroccan Chicken and Orzo
Noodle Salad with Shrimp, Chicken, and Mint
Noodles with Lime-Peanut Sauce
Orange Sesame Stir Fry with Shirataki Noodles
Orzo With Sausage, Peppers, and Tomatoes
Pasta Puttanesca
Pasta with Turkey Sausage and Broccoli Rabe
Polenta with Swiss Chard, Pancetta, and a Fried Egg
Pollo Asada
Pork Loin with Warm Roasted Red Pepper Relish
Pork Tacos
Roast Chicken with Grapes
Roast Chicken with Two Lemons
Rosemary Chicken Salad
Salsa Couscous Chicken OR Moroccan Chicken
Sardine Avocado Open-Face Sandwiches
Sausage and Pepper Sandwiches
Sauteed Shrimp and Asparagus with Sesame Seeds
Skillet Chicken Fajitas
Sloppy Jacks
Slow Cooker Pork Chops, Apples, and Sweet Potatoes
Southwestern Chicken
Spaghetti Squash Casserole
Spiced Chicken Skewers
Stuffed Peppers
Sweet and Sour Shrimp with Vegetables
Tuna and White Bean Wraps
Turkey Burgers
Turkey Meatloaf
Whole Wheat Pasta with Asparagus and Turkey Sausage
Whole Wheat Penne with Grape Tomatoes, Mushrooms, Navy Beans, and Sausage

SNACKS & DESSERTS
Angel Food Cake*
Apple Coffee Cake*
Apple Pie**
Baked Apples**
Baked Loaded Potato Skins
Baked Radish Chips**
Black Bean Brownies*
Cantaloupe with Honey and Lime**
Carrot Cake**
Chocolate Cherry “Ice Cream” Popsicles**
Chocolate Soufflés*
Crunchy Pecan Cookies*
Date Coconut Balls**
DIY Microwave Popcorn**
Granola Bars**
Grilled Bananas and Chocolate*
Grilled Honeysuckle Pineapple**
Grilled Peaches**
Kale Chips**
Lemon Cake*
Lemon Pudding Cakes*
Mango, Raspberry, and Blueberry Cobbler*
Maple Walnut Apple Crisp*
Monkey Bars*
Oatmeal Apple Cookies**
Peach, Nectarine, and Blue Cheese Bruschetta*
Peach-Blueberry Cobbler*
Plums with Orange and Mint**
Polenta Pudding With Blueberry Topping*
Post-Party Strawberry Topping**
Pumpkin Pie**
Roasted Chickpeas**
Rice Pudding**
Salted Watermelon**
Snickerdoodles**
Stewed Pears**
Strawberries with Balsamic Vinegar*
Strawberry Mousse*
Strawberry Rhubarb Crisp*
Strawberry Rhubarb Crumble*
Tamari Almonds**
Tamarind-Blueberry Granita**
Vanilla-Buttermilk Pound Cake*
Vegan Candy Corn**
Vegan Ginger Cookies**
Wacky Cake (Chocolate Cake)**
Watermelon and Feta Salad with Mint*
Wild Berry Betty**

BEVERAGES
Almond Milk**
Cranberry and Blackberry Champagne Punch**
Hot and Spicy Apple Cider**
Jasmine Bubble Tea**
Limeade**
Mango Lassi*
Masala Chai**
Mojitos**
Sweet Lassi*
Vegetarian Virgin Bloody Marys**
White Sangria with Fresh Fruit Ice Cubes**

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